Online Therapy
What you Need to Know
Online Therapy is an effective alternative to in-person appointments and is a safe, confidential and HIPAA compliant way to begin or to continue professional therapy.
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Benefits of Online Therapy
Continuity of care
Saves time and eliminates travel
Increases access to services for all
Convenient on-the-go connection
Confidential just as in-person therapy
Safe and addresses social distancing
Overcomes mobility limitations
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Connection & Equipment
- Secure, high-speed internet connection
(minimum speed of 10mbps)
- Google Chrome, Firefox or Safari web browser
- A phone (in case of technical difficulties)
- A private place (room, car, outside)
- Headphones are recommended
One of the following with camera, mic & speakers:
Desktop Computer
Laptop Computer
Tablet Device
Smartphone (with iOS or Android App)
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Online therapy is not for everyone. To learn more and determine if online therapy is right for you, I offer a complimentary 20-minute phone consultation. Let's discuss.
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COVID-19 Resources
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American Psychiatric Association
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Greater Good - Parenting & Family
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Mental Health & Psychological Considerations
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National Domestic Violence Hotline
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Texas Health and Human Services
Travis County Texas - COVID-19
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